This low-carb recipe is full of protein and healthy fat. Keep it low-carb by accompanying it with sides of fruit or veggies that are low carb.

Any way we can save time in the kitchen for other activities, we’ll take it. Leading us to creating these No-bake Key Lime Cheesecakes! Delicious tart and full of all of the KETO//OS® you love, these will be your new go to!

This is fun to make! Reminiscent of when we were kids and our parents went through the drive-thru to get a quick dinner! (we had no idea just how many chemicals and hydrogenated unhealthy fats were involved) Now you can make it with this recipe knowing you are providing all the flavors and keeping it healthy!

I make the Big Mac special sauce ahead of time so the flavors meld.

If you’re like us, the options for iced coffee are ENDLESS. We’re mixing in our KETO//OS® NAT™ Swiss Cacao for a morning boost of yum and Pure Therapeutic Ketones! But morning isn’t the only time for this treat, use decaf coffee and top with whipped cream and you’ve got a great evening treat?

This can be a side dish or the main course. Brussel Sprouts are great any time of year. Pair with ribs, burgers, roast chicken, or grilled pork chops. It’s one of the most perfect foods for nutrients and detoxing.

If ice cream has coffee in it, it’s acceptable to have for breakfast, right? We say YES! We took our delicious KETO//KREME® Sweet Kreme and married it with coffee, making it a sinfully good, keto-approved treat!

Hello, Friends! I whipped up this keto-friendly recipe that you're going to love. It's a Cilantro Lime Chicken and Cauliflower Rice and it's the perfect addition to any low-carb diet!

This simple Italian dessert is where hot espresso meets chill gelato. We’ve taken this treat and made keto-approved with KETO//KREME® Sweet Kreme Vanilla Ice Cream ???? All that you need to do is turn on some Italian tunes and drown a scope of the sweet stuff in espresso!