Hello, Friends! I whipped up this keto-friendly recipe that you're going to love. It's a Cilantro Lime Chicken and Cauliflower Rice and it's the perfect addition to any low-carb diet!

Anyone looking for a great keto pizza recipe? I have the BEST keto-friendly, crispy crust, and low-carb pizza crust made with almond flour. This keto pizza is a great alternative to your traditional pizza. This pizza is a keto lover’s dream with just a few net carbs per slice.

This simple Italian dessert is where hot espresso meets chill gelato. We’ve taken this treat and made keto-approved with KETO//KREME® Sweet Kreme Vanilla Ice Cream ???? All that you need to do is turn on some Italian tunes and drown a scope of the sweet stuff in espresso!

If you’re like us, the options for iced coffee are ENDLESS. We’re mixing in our KETO//OS® NAT™ Swiss Cacao for a morning boost of yum and Pure Therapeutic Ketones! But morning isn’t the only time for this treat, use decaf coffee and top with whipped cream and you’ve got a great evening treat?

When you crave crispy, flavorful fried chicken strikes, but you want to keep things low-carb and gluten-free, this Keto Fried Chicken recipe is your perfect solution. It is packed with amazing flavor and brings back the nostalgia of traditional fried chicken while keeping it healthy. With a tender, juicy interior and a crispy golden-brown crust, this dish is ideal for a cozy winter dinner or a family gathering.

This flavorful dish combines tender grilled balsamic chicken, juicy organic strawberries, and crisp greeWelcome back to another edition of Live from the Keto Kitchen with Liz Grant, where we bring you delicious, low-carb recipes that fit perfectly into your keto lifestyle! Today, we’re roasting a seasonal favorite—butternut squash—while keeping it low-carb and flavorful.

Do you have the special someone that loves Heart tart? What better way than to treat them for Valentine's day with this simple recipe. Garnish with a scone and make this version like a strawberry shortcake.

This flavorful dish combines tender grilled balsamic chicken, juicy organic strawberries, and crisp greens, creating a low-carb, high-protein meal that’s perfect for keto enthusiasts and health-conscious eaters alike.

You'd never be able to tell that this decadent chocolate brownie recipe is totally keto.

This Low-Carb Chili recipe is the perfect comfort food. You will not miss the beans. The Adobo seasoning and smoked paprika give it a gourmet flavor but still qualifies as comfort food.

This Keto-friendly appetizer is perfect for the beginning of Fall or the start of college gameday festivities with your friends. Serve with a big salad or Celery sticks with blue cheese dressing for dipping.

This keto-friendly recipe is both healthy and low-carb, with only 4 net carbs per muffin. It's a perfect addition to your keto diet or a delicious, nutritious snack for the whole family. While bananas are typically not considered keto, this recipe uses just one small banana and substitutes the rest with Pruvit Banana Protones, keeping it low-carb and flavorful.

Love chocolate? Indulge in these rich, creamy keto truffles that taste so decadent, you'd never guess they're low-carb and packed with healthy ingredients. Perfect for satisfying your sweet tooth while staying on track with your keto goals.

Keto Blueberry Muffins make a delicious and healthy side dish for breakfast or lunch. They offer all the flavor of a classic treat you grew up loving, but with a keto-friendly twist. You’ll hardly believe they’re low-carb!

What’s summer cookouts without potato salad? I have the perfect low-carb cauliflower potato salad that you have got to try. This quick and easy recipe is great for the whole family on these HOT summer days!

This low-carb recipe is full of protein and healthy fat. Keep it low-carb by accompanying it with sides of fruit or veggies that are low carb.

Cheese-stuffed and bacon-wrapped ANYTHING is already delicious, incorporate bratwurst into that flavor party, and you’ve got a knockout dish! This recipe is the PERFECT way to celebrate the summer months.

Any way we can save time in the kitchen for other activities, we’ll take it. Leading us to creating these No-bake Key Lime Cheesecakes! Delicious tart and full of all of the KETO//OS® you love, these will be your new go to!

The Ketone Operating System - or KETO/OS® - is exogenous (outside the body) ketones - which are pure therapeutic ketones - to raise your blood ketone levels. Within 60 minutes of taking the supplement, your body will be in ketosis. This means you are primed for not only increased fat loss, but you’ll also have more mental clarity and focus and more energy. It’s literally a biohack for your body without the need for weeks (or sometimes months) of diet and exercise to simply get your body in ketosis.

Who else loves a good Keto Mojito? This drink is made with the Prüvit Favorite, KETO//OS® NAT™ Lime Time, this drink is great for the whole family on these HOT summer days!