I tried dieting, such as the whole 30, Atkins (again!), counting calories, etc. I was frustrated and in pain much of the time.

This keto-friendly recipe is both healthy and low-carb, with only 4 net carbs per muffin. It's a perfect addition to your keto diet or a delicious, nutritious snack for the whole family. While bananas are typically not considered keto, this recipe uses just one small banana and substitutes the rest with Pruvit Banana Protones, keeping it low-carb and flavorful.

Keto Blueberry Muffins make a delicious and healthy side dish for breakfast or lunch. They offer all the flavor of a classic treat you grew up loving, but with a keto-friendly twist. You’ll hardly believe they’re low-carb!